Trying to get my 10000 steps in today.

Seems like I only normally walk around 5000 steps. While on vacation I got up every morning at 6 and walked 1.5 miles in the morning and a mile in the evening. Today J had to be at work early so we walked at 5:45. It really is nice to walk early in the morning. So quiet and calm. I am so thankful for the simple joy of walking in the quiet of the morning. Getting up this early and walking helps keep me on a schedule. I think it will help my depression. So much that in a month or so I am going to try to get off my meds. Yay, exercise. What do you do to get in your exercise for the day?

EA Sports Wii Active

I am loving my new wii active game. It's keeping me busy and helping me get healthy. I have the wii fit too. But for some reason I love the EA Sports Active more. I guess it seems more adult than the wii fit. Anyway I've not lost weight on it but am doing a great job of toning up! If you're thinking about getting one, do it! It rocks. It comes with a elasticized band with handles and the game. You have tons of exercises to choose from. You can do the ones the game picks for you or customize your own workout. I'm about to use the customize for the first time tomorrow. Can't wait. I'll be back to tell you how it went tomorrow. :)